Monday, November 15, 2010

Bodi Boot Camp

It's official . . . It has begun!

We kicked off the first day of our new Cloverdale Boot Camp this morning and it was a success. What a great group of men and women!

If you are interested in joining us it is not too late. Sessions are Monday, Wednesday & Friday at 5:45 am and 8 am at the Vintage Meadows park in Cloverdale, CA.

The cost for the whole month is $150. That is three sessions a week for one month. If you join late the fee will be pro-rated.

Get in the best shape of your life with a well rounded interval workout. Combining strength training, pilates, yoga and cardio intervals for maximum fat and calorie burning. Body composition testing is also included to accurately track your progress. If you would like to join us for the New Year RSVP today for the 2011 class beginning January 3rd.

Happy toning and safe tanning!

*Bobbie Combs

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